Do you sometimes feel a bit overwhelmed with the pace of life?
Welcome to Lakshmi Yoga, whatever your level or ability, we share the joy and wisdom, as well as the challenges, of being fifty plus and young at heart!
Dru Yoga and Meditation Classes, One to One sessions, gift vouchers, workshops and walks North Leeds and the Yorkshire area, including Adel and Otley
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Do you worry about your health or sometimes feel tense and anxious?
We can help you relax and regain a healthy perspective.
You are warmly invited to join us, we cater for all levels and abilities. You will find our Dru yoga and meditation classes nurturing and uplifting for body, mind and spirit.
You will be welcomed into a group of like-minded people, in an atmosphere of light-hearted friendliness. You will be in a place where you can be accepted completely as you are, where there is no right answer, just a gentle spirit of enquiry. You will be offered the opportunity to challenge yourself, if you wish, in a totally safe, supportive and nurturing environment.
Gandhi talked about being the change we want to see in the world. Peace in the world starts within each one of us. This short snippet of a Dru yoga sequence called 'opening to the cosmic spiral' gives[...]
Most chocolate that we buy today, even dark chocolate, is highly processed and therefore loses all its nutritional value. So, although delicious, nutritionally speaking, we are only gaining[...]
Feel exhilarated with this stunning New Year yoga walk.
Sunday 15th January 2017 Meet 10.30am at my house: 16 Falcon Close Otley LS21 3EG for walk up Otley Chevin. Allow around four to four and a [...]