Dru Yoga and Meditation Classes across North Leeds and the Yorkshire area, including Moortown, Adel and Otley
Would you like to…
feel healthier, have more energy and
experience a sense of calm and positivity?
Then there is a class for YOU with Lakshmi Yoga Inspired teaching from the heart, empowering you to truly experience the transformative power of Dru yoga and meditation.
What is Dru Yoga?
Dru Yoga is a unique, graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. It is founded in ancient yogic tradition and is perfectly adapted to our modern age. Dru Yoga works on body, mind and spirit. You will improve strength and flexibility, create core stability and... ~ your whole being will feel deeply relaxed and rejuvenated ~
What is Dru Meditation?
Dru Meditation takes the practice of Dru Yoga further, in order to provide a practical path to inner peace and stillness. If you’re feeling agitated, Dru Meditation will bring you calmness, if you’re feeling exhausted, it will give you energy, if you’re feeling anxious, it will bring you peace. ~ You will benefit from the deep healing properties that only yoga and meditation can bring ~
Who is Dru Yoga for?
Dru Yoga is designed to be practised by people of all abilities, all fitness levels and all age groups.
Who is Dru Meditation for?
Classes are available for beginners and for those who wish to deepen their practice further.
For more details on all yoga, meditation or specialist classes, across North Leeds and Yorkshire, including Adel, Moortown and Otley please get in touch. For more general information on Dru Yoga and Meditation visit www.druworldwide.com
Jane is the best yoga teacher I have ever had.
JW - Yoga Student
Jane's meditation class felt like nectar for the soul.
Naomi - Teacher
Felt very fulfilled and rejuvenated after my first session. Thank you to you and all the others for making me welcome. BG - Retired aged 68
When looking at a posture such as Garudasana, the eagle, it can seem a little daunting. It is the archetypal, tie yourself in a knot and then try and balance yoga pose! However, in Dru yoga, we always[...]